Blood Sugar Management

Our Blood Sugar management program is for individuals who have been diagnosed with Type 2 Diabete, Metabolic Syndrome (Syndrome X), or Pre-Diabetes.

The Adele Wellness Pregnancy Program

A program designed to provide moms to be, with everything you need to know about staying fit, healthy and energized during and after your pregnancy.

New to the Team: Molly Sanders

We are so excited to announce a new addition to Adele Wellness, our new associate Molly! She is a fellow CNP who brings a new and complementary perspective to what we do!

New Hours: We’re Open on Saturdays!

For all of you with 9-5s that make it tricky to get downtown during the week, you can now grab yourself a Saturday slot!

The Adele Approved Top 5 List

From products and places, to workouts, events & more, check out my current list of favorite things for a healthy body, mind and soul.

Hi I’m Adele! I create weight loss programs for busy people, using a unique combination of nutrition, science and behavioral modification that help to form new habits and improve your quality of life!

I also share health and wellness insights on radio & television and give talks to groups, companies and at events. See below to find out more about what I can do to help you live healthier!

adele+ben

 

Tell Me More About…

 

Adele's Story

Adele’s Story


I believe that every individual can experience a healthy state of wellness, and balanced living, no matter how busy you are. I’m here to help you achieve just that. In a nutshell, my goal for you is to create a healthier, and more sustainable lifestyle than you ever imagined possible!

Press & Speaking

Press & Speaking


Adele enjoys speaking to companies, organizations and groups that are interested in the overall benefits of health and wellness towards positive change. Whether discussing strategies to improve the overall health and performance of employees or speaking to the needs of a specific group of people…

Weight Loss Coach

Weight Loss Coach


So what exactly is an executive weight loss coach? I work with busy executives and professionals, helping to create real life weight loss strategies that fit their lifestyle needs. I customize plans specific to my clients travel schedules, business engagements and life schedules and make it work for them – and I can do the same for you!

Blog & Articles

Blog & Articles


Here’s where you will find a wealth of health and wellness related information including links to the latest videos, recent blog posts and past newsletter archives. You can also find links to The Adele Approved List – my current list of favorite things for a healthy living – as well as a list of foods and supplements to keep you on the right track.